rasa retreat

nestled in the lush embrace of uluwatu’s jungle coastline, rasa retreat invites you to soften, exhale, and remember.

over five soul-nourishing days at lulu’s, you’ll be held in a sacred, feminine space designed for restoration, remembrance, and radiant embodiment.

through dynamic ashtanga-vinyasa yoga, breath-led transformation, energetic alchemy, yin yoga, and intentional ritual, we’ll journey inward - gently peeling back the layers to return to your most authentic frequency.

let the textures of bali- sunlight through palms, the rhythm of your breath, nourishing food, community - awaken your intuition and guide you home.

july 22 - 26, 2025

rasa - essence or flavor - is the subtle pulse of your being.

the feeling beneath the surface.

the truth that lives in your body.

rasa

  • Yoga + movement sessions with Valerie

    Breathwork + guided activation sessions with McKenna

    Meditation at Dreamland Beach

    Sauna + Ice bath experiences

    Balinese water purification ceremony

    Excursions

    2 nights out

    Cacao fire night

    Dancing

    Deep rest

shared loft $2,500

  • cozy, chic, open-air for up to 5 twin-sized beds

    co-ed space

    shared bathroom

    all nourishing breakfast & lunch meals included

    2 dinner meals included

    access to pool, cold-plunge, & sauna

    all activities included

shared bedroom $2,700

  • more intimate, private space between 2 twin-sized beds

    shared bathroom

    all nourishing breakfast & lunch meals included

    2 dinner meals included

    access to pool, cold-plunge, & sauna

    all activities included

off-property $2,100

  • you have your own place to stay.

    all nourishing breakfast & lunch meals included

    2 dinner meals included

    access to pool, cold-plunge, & sauna

    all activities included

  • A $900 non-refundable deposit is required to reserve your spot.

    Remaining balance is due by July 1, 2025. Payment accepted via Venmo @mckennaroice or @valchangyoga

    you will receive a confirmation email from mckennaroice@gmail.com or valchangyoga@gmail.com once your deposit is received.

  • If You Feel Called to Be There…

    If your heart says yes but your finances say not yet, reach out anyway. We believe in community care, and we will do our best to support those who feel genuinely called to join us.

  • Payment Plans Available

    We’re happy to offer a custom payment plan that works for you. Just reply to this email and we’ll set it up together.

register here

your guides


  • valerie is a los angeles-based yoga teacher known for her intuitive and fiery teaching style. with a background in acupuncture, rocket yoga, and meridian yin yoga, her classes ignite clarity, confidence, and connection through bold movement. she invites students to explore the full range of their fire and presence.


  • mckenna is a breathwork facilitator and integrative guide based in bali. her work blends grounded practices with deep emotional attunement, supporting others in experiencing clarity, release, and renewal through intentional breath and nervous system awareness.